PURE PILATES
Pure Method•Pure Movement •Pure Body
Classical Pilates Studio
Northpark Mall, Oklahoma City
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The Pure Pilates Difference
Pilates is for everyone - any age and level of fitness. Bring any injuries or limitations - we meet you where you are. Improve your strength, flexibility, breath, balance, movement symmetry, power and endurance. Feel renewed energy, mobility, vitality, tone and positivity which improves your daily activities.
New Client Special
Start your Pilates journey with 2 private lessons. You learn the fundamentals of Pilates and we learn more about your body. We will talk about goals and make a plan that meets your needs. New Client Special is $120 for 2 private lessons.
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Workshops - April 1 & 2, 2023
CLICK HERE TO RESERVE YOUR WORKSHOP SPOT
The Pelvis: Finding Its Place & Space
In this workshop we will deep dive into the structure and natural movement of the pelvis –and how imbalances like a torsion or scoliosis affect the whole body. We will explore how the body compensates in the pelvis and ribcage and how this can lead to back pain, and hip and knee injuries. We will spend time looking at these patterns to recognize these imbalances. We will discover how to address these issues in your teaching and educate our clients on how they can be more present and proactive in their everyday movement. Learning how to realign your clients on the equipment and mat can help prevent injury and enable better healing after an injury or surgery. We will look at different exercises on all apparatus to explore these imbalances.
Saturday, April 1, 2023 · 2-5 pm · 3 CECs
Take Your Power Back: Discovering Your Upper Body Power
We will explore Pilates exercises on the equipment to better understand the role of the upper body and develop strength. We will look at some of the missing links that most of us have in our upper bodies and how we can focus on increasing strength in these areas while practicing Pilates. Starting your exercise sequence from these strengths will give a better connection to the whole body. Viewing the Pilates Method through this lens will increase strength and get you closer to uniform development.
Sunday, April 2, 2023 · 9 – Noon · 3 CECs
Kelli's Teaching Scheule:
Saturday:
Private, Duet or Trio - 8:00 am, 9:00 am & Noon
Reformer Class - 10:00 am
Chair Class - 11:00 am
Sunday:
Chair Class - 1:00 pm
Private, Duet or Trio - 2:00 pm, 3:00 pm & 4:00 pm
CLICK HERE TO SCHEDULE A PRIVATE LESSON OR CLASS
About Kelli:
Kelli Burkhalter Hutchins has been teaching Pilates since 2005. She received her Bachelor of Arts in Psychology from the University of Colorado at Boulder. She discovered The Pilates Center of Boulder in 2001 to begin her Pilates tutelage. Upon graduation in 2005 she was hired as a teacher for The Pilates Center. In 2008, Kelli became the Teacher Training Coordinator for TPC and continued to grow the education programs at The Pilates Center. Currently Kelli is the Director of Education. Since graduating from TPC, Kelli has mentored closely with Amy Taylor Alpers and Rachel Taylor Segel. Kelli is NCPT Certified and a NPCP Provider, as well as a Master’s Program Presenter and Licensed Teacher Trainer for TPC. She has traveled around the world teaching Master’s Program Workshops for TPC and has taught at Pilates Anytime. In July 2020, Kelli was featured in Pilates Style.
KELLI BURKHALTER HUTCHINS WORKSHOPS
Services
Pricing
Private Lesson
MOST POPULAR
- New Client Special 2 Privates for $120.00
Duets
Class
- Limit - 4 Students
- Class Packs available for 4 or 8 classes.
Pre-Formance - Pilates for Young Athletes
- 30-60 Minute Sessions. Team training is also available. Call for pricing.
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Open Classes
Beginner Classes
Learn the foundation of the reformer, chair and tower and mat work. This class focuses on learning the foundational and beginner level exercises on each piece of equipment and the transitions between exercises. Monday Men's: 9:00 am Monday: Noon Wednesday: Noon Friday: Noon
Intermediate Classes
Level 3 and above level reformer, mat, chair and tower class. This class incorporates more challenging exercises and pace with the transitions between exercises. Monday: 10:00 am Wednesday: 11:00 am
Advanced Class
Level 4-5 Mat, Reformer, Chair and Tower following the classical order of exercises. The most challenging exercises and progression at a quick tempo. Enjoy the Pilates Method in its most complete form. Instructor permission required. Friday: 11:00 am
Pre-Formance - Young Athletes
PRE-Formance Pilates: Young athletes incorporating Pilates into their training practice to develop and improve
their movement skills for the sport they play.
Children and young adults have been greatly impacted by a sedentary culture. Physical activity, even among the youngest children, is more limited than ever in modern history. Gone are the days of playing outside all day, climbing trees, romping through creeks, rolling around on the ground, balancing on skates, or riding bikes for transportation. There are many reasons for this change in culture, but the impact on young bodies is profound.
Fast-forward and these same kids are playing high-level sports. They are often required to commit to a single sport, practice year-round and train performing professional drills. However, several building blocks of movement are likely missing in their bodies because they missed the play or the amount of play necessary to develop the movement intelligence needed to perform at the level their sport demands. Therefore, injuries occur due to missing skills, repetitive sport specific movements and very little cross-training.
PRE-Formance Pilates is designed to develop the missing movement skills and intelligence. The program was created for young athletes, to compliment their training, and help them prepare for practice and games. Performance is immediately improved, including speed, agility, efficiency, balance, coordination and mental focus.
Our PRE-Formance Pilates program works with individual athletes and teams.
Testimonials
Theresa & Tom:
Tom and I have worked with Leigh for three years now. We have worked with her both on site when she lived in Colorado and now virtually. I (Theresa) have been doing Pilates for over 20 years. Tom has been working with Pilates for six years. Both of us agree that Leigh has been a tremendous embellishment to our dual practice. She is precise, compassionate, a stickler for form and remarkably astute regarding anatomy, physiology and all the foibles that come with an individual body as one ages. She is a true and lasting treasure to both of us. We are so grateful to have her coaching both of us through this life process called Pilates.
Courtney L.:
You simply will not find another Pilates instructor like Leigh. She spent years learning and training with the absolute best and it shows in every aspect of her practice. Her dedication to helping her clients improve their health and wellness is evident from your first meeting. Whether you’re looking for strength training, improved mobility or overall improved health she is easily Edmond’s best resource for Pilates instruction!
Sophie M.:
Pure Pilates & Leigh personally took the time to help me learn how to re-hold my body so that my body pain either was eliminated or manageable. I have yet to find anyone better at mat Pilates, forever a believer. I highly recommend her. ⭐️⭐️⭐️⭐️⭐️ In my opinion
Ellyn M.:
Leigh is an amazing instructor! She is very personal in her approach. She is watching each individual even in group classes and each persons needs that day. I’ve never been one to enjoy exercise, but Pilates is beneficial for my body in so many ways.
Owner/Instructor
Leigh Reece
Teacher Training, Master's Program, Post-Graduate Program - The Pilates Center, Boulder, CO, NCPT, PMA Member
I'm Leigh - my passion is empowering people to restore their health and improve their lives through Pilates. Pure Pilates is a fully equipped boutique studio in Oklahoma City, OK. I am the studio owner and a Classical Pilates instructor. My daily mission is to help my clients discover quality movement so they feel great. Every lesson is about building strength, suppleness, endurance, balance, and health in the whole body. I invite you my little oasis of restoration and refreshment.
What is Pilates?
All these things combine to help prevent future re-injury and reduce – even in some cases alleviate – chronic pain altogether.
Pure Pilates is a Classical studio meaning we stay true to the original method as taught by Mr. Pilates
and passed on to one of his proteges, Romana Kryzanowska.
Contact
- 12100 North May Avenue, Oklahoma City, OK, USA
- Northpark Mall
- +1-970-367-6777 - Owner
- leighreece7@yahoo.com
- By Appointment
