Pure Pilates

Pure Method•Pure Movement • Pure Body



Edmond, Oklahoma

Services


Private Lessons

One-on-one instruction utilizing reformer, chair, Cadillac, tower, barrels and mat. A private is the most personalized type of lesson.

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Duets

Grab a friend and enjoy lessons together. Duets are a great way to benefit from very personalized instruction while sharing time and cost with your partner.

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Private Classes

Class of 3 on the mat or equipment. Schedule your private class with friends - your group only at your selected time. Your spot and time are guaranteed.

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In Studio & At home


In Studio Live

Private lesson, duet or class at the studio following all guidelines for health and safety. Studio and equipment are sanitized between clients.

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Live Zoom Lessons

Digitize your private, duet or class via Zoom. The same personalized instruction you trust at the convenience of home.

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In Studio Zoom

Take your private or duet at the studio but via Zoom - your instructor is teaching you from an adjoining room in the studio. Enjoy the studio experience with access to Pilates equipment and private instruction without the worry.

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Pricing


$45

Duets

$30

Private Equipment Class

  • 3-4 Students
$20

Private Mat Class

$45

Pre-Formance - Pilates for Young Athletes

  • 30 Minute Session. Team training is also available. Call for pricing.

Pre-Formance - Young Athletes


PRE-FORMANCE = Best PERFORMANCE

PRE-Formance Pilates: Young athletes incorporating Pilates into their training practice to develop and improve their movement skills for the sport they play.  

Children and young adults have been greatly impacted by a sedentary culture. Physical activity, even among the youngest children, is more limited than ever in modern history. Gone are the days of playing outside all day, climbing trees, romping through creeks, rolling around on the ground, balancing on skates, or riding bikes for transportation. There are many reasons for this change in culture, but the impact on young bodies is profound.

Fast-forward and these same kids are playing high-level sports. They are often required to commit to a single sport, practice year-round and train preforming professional drills. However, several building blocks of movement are likely missing in their bodies because they missed the play or the amount of play necessary to develop the movement intelligence their bodies need to perform at the level their sport demands. Therefore, injuries occur due to missing skills, repetitive sport specific movements and very little cross-training.

PRE-Formance Pilates is designed to develop the missing movement skills and intelligence. The program was created for young athletes, to compliment their training, and help them prepare for practice and games. Performance is immediately improved, including speed, agility, efficiency, balance, coordination and mental focus.

Our PRE-Formance Pilates program works with individual athletes and teams.

Testimonials


What is Pilates?


Pilates is a method of movement and exercise developed for over 60 years by Joeseph H. Pilates.  Utilizing the specialized equipment he designed, the method works by toning muscles, stimulating breath and circulation, facilitating muscular flexibility, and improving joint range of motion and proper musculoskeletal alignment. In addition, it promotes new neuromuscular patterns, heightened body awareness, and more precise coordination.
All these things combine to help prevent future re-injury and reduce – even in some cases alleviate – chronic pain altogether.

Pure Pilates is a Classical studio meaning we stay true to the original method as taught by Mr. Pilates
and passed on to one of his proteges, Romana Kryzanowska.

What is Pilates?

Contact


  • 609 Westland Drive, Edmond, Oklahoma, United States

Owner/Instructor


Leigh Reece

Teacher Training, Master's Program, Post-Graduate Program - The Pilates Center, Boulder, CO, PMA Certified

I'm Leigh - my passion is empowering people to restore their health and improve their lives through Pilates. Pure Pilates is a fully equipped boutique studio in Edmond, OK. I am the studio owner and a Classical Pilates instructor. My daily mission is to help my clients discover quality movement so they feel great. Every lesson is about building strength, suppleness, endurance, balance, and health in the whole body. My intention is for Pure Pilates to be your body's "Happy Place".